The reishi mushroom has been shown to help strengthen your immune system. These evidence-based findings are important because they help policy makers develop and implement effective programs to prevent weight gain, overweight and obesity. It is significant that behaviors that either increase or reduce risk of weight gain, overweight, and obesity tend to be inter-related. A mere five BMI points (kg/m2) separate the three basic BMI categories, and increased cancer risk is not confined to those with obesity; the risk increases for those with overweight too. And cancer risk increases across each higher category of Body Mass Index (BMI). The Report presents strong evidence that walking, aerobic physical activity, food containing fiber, and “Mediterranean-type” diets rich in fruits and vegetables reduce the risk of weight gain, overweight, and obesity. Conversely, the Report says that sugar-sweetened drinks, fast foods, and “Western type” diets rich in meats and energy-dense proteins are strongly linked to increased weight gain, overweight, and obesity. The best known supplement that is rich in these healthy fats are fish oil capsules, but there are other alternatives if you don’t like fish. Excessive ingestion of alcohol and prolonged usage of certain medications like non steroidal anti inflammatory drugs can cause problems in the stomach because of which the lining gets damaged and therefore inflamed.
The Report particularly draws attention to the evidence that greater screen time is a cause of weight gain, overweight, and obesity in children. There is strong scientific evidence that having overweight and obesity cause at least 12 types of cancer. Disturbingly, over 70% of Americans have overweight or obesity according to the Centers for Disease Control and Prevention. Omega-3 fatty acids are one of the most important elements you want to have included in your anti-aging supplements. Their causes have not yet been understood fully. In addition to helping individuals learn about healthy lifestyle choices, community and national policies play a crucial role in creating living spaces more conducive to physical activity and healthier food choices. Omega-6 fatty acids are also necessary, but these are more commonly found in many foods that we eat every day. Aging, ill health, and other ills are caused by free radicals that invade our systems from the toxins in the environment.
Because of this, and because Omega-3 fatty acids are so important for your health, you should make sure it’s included in your anti-aging regimen. You may be looking for skin products, or for supplements that are made to keep your whole body looking and feeling young. It’s important to keep your immune system strong – for overall health and anti-aging. The reishi mushroom is a natural food that offers other important benefits towards protecting your health and delaying the effects of aging. Reishi mushrooms enhance your health in many ways and a lot of research has been done to support this consensus. The reishi mushroom has been used for hundreds of years in many Asian cultures as an anti-aging super food. LifeShield makes their reishi supplement from a strain of reishi that is very powerful which enables you to obtain the total impact of this super food. For this reason, it’s easier to take it in supplement form. BMI provides an estimate of body fatness with a healthy range falling between a BMI of 18.5 – 24.9, overweight between BMI 25 – 29.9, and a BMI of over 30 considered as obesity.
- 7 years ago from Cottonwood, CA
- Make a protective layer inside liver to reduce risk of damage inside the organ
- Increases autophagy, the process by which your body rids itself of damaged cells
- It will bring about an increase in the energy levels
- 9 years ago from Austin, Texas
- 14 months ago
- 3 years ago from Canada
There is enormous opportunity to prevent future cancer cases, if changes can be made to stop and reverse the current trend of increasing overweight and obesity. There are different methods you can use to stop aging or reverse damage that’s already been done. Omega-3s are less common, unless your diet contains a lot of seafood. One product that is healthy and therapeutic contains the reishi mushroom. Our Vision: We want to live in a world where no one develops a preventable cancer. This Report applied the same rigorous Continuous Update Project methods that were originally developed by AICR/WCRF to provide the best possible assessment of the links between diet, body fatness, physical activity and cancer. AICR is urging Congress and federal agencies to improve funding for cancer prevention research, ensure that federal nutrition and physical activity guidelines reflect the latest research regarding cancer risk, to improve nutrition labeling, and to improve access to lifestyle interventions.